Search titles only
By:
Forums
New posts
Search forums
Videos
Random
Playlists
Members
Registered members
Current visitors
New Posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Dark Theme
View sidebar
Contact us
Close Menu
Forums
Rugby League
Brisbane Broncos Talk
The 118kg Broncos ‘freak’ who beat the skipper in stunning pre-season time trial
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="007, post: 3033912, member: 9090"] Half of those numbers are a little low. Averages i've seen for squat is up around 150-160 these days and bench row 100-110. Most trainers are focusing on % of relative weight also. Jimmy Maloney for example, who's a midget, would be killing it at 130KG squat and 100KG bench. When Haas hits hits late 20's he should be doing 2x body weight in Squat and probably 1.5x in bench, maybe 1.1/1.2x in Row. The potential for a monster is really there. [/QUOTE]
Insert quotes…
Verification
Post reply
Log in
Your name or email address
Password
Forgot your password?
Stay logged in
Log in
Don't have an account?
Register now
Active Now
winslow_wong
MrMoore
Forums
Rugby League
Brisbane Broncos Talk
The 118kg Broncos ‘freak’ who beat the skipper in stunning pre-season time trial
Top
AdBlock Message
Please consider adding BHQ to your Adblock Whitelist. We do our best to make sure it doesn't affect your experience on the website, and the funds help us pay server and software costs.