Player playing the ball holds down the marker with his hand so he can’t make a tackle, dummy half runs straight through there and scores. I don’t like that.
All of these amazing plays - Milford is trim, agile, fast and super interested.
We don't have that same player these days, for whatever reasons. Can he get that fire back? I don't know, but that player has all the potential in the world.
A lot of journalists say stuff like this, even players do. Without a serious dose of steroids, it would be tremendously unlikely to put on 4kgs of pure muscle in 6 months for someone who's been lifting weights for years. If you're starting out - sure - that and more. If Cleary put on 4kgs of...
Of 100% contractile tissue, for someone who's already exhausted newbie gains and has been training hypertrophy with progressive overload for more than 5-6 years, absolutely. (Most NRL players will fit this mould)
How long do you think it would take him to gain 5kg of pure muscle with no fat?
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