His strength and size now has nothing to do with Hook’s ridiculous weight gain program.
All young athletes get bigger and stronger as they mature with the right diet and weight training.
From the sounds of it Gagai was just getting fat and depressed on Hook’s ridiculous get fat as quickly as possible program.
What’s going on with Hook and Moylan at the Panthers?
Another talented player Hook can’t be bothered to deal with?
And then subsequently losing the ball or being driven over the sideline (mainly both at the same time!)He was only a rookie then of course he had deficiencies but he showed glimpses of brilliance that a lot of people were hopeful for. Guys like maranta got given more chances though and he got driven back cross country every tackle.
His strength and size now has nothing to do with Hook’s ridiculous weight gain program.
All young athletes get bigger and stronger as they mature with the right diet and weight training.
From the sounds of it Gagai was just getting fat and depressed on Hook’s ridiculous get fat as quickly as possible program.
What’s going on with Hook and Moylan at the Panthers?
Another talented player Hook can’t be bothered to deal with?
That’s trumped up crap based on a couple of social media jokes.
I’m sure Griffin didn’t want them to just get heavier, with no regards to how. He’d have wanted them putting in the time in the gym, busting their guts to build muscle mass. And yeah, eating more has a lot to do with being able to make those muscle gains but I dare say they were also given strict diets and workout regimes and schedules.
Joking about something that helps retain water in order to cheat a weigh-in would be just that - a joke. It wouldn’t fool the countless other tests that measure composition.
From talking to current and ex Broncos players.. players that were “undersized” were told to eat whatever they could get their hands on to reach their target weight.
Hook wasn’t too concern about body fat percentage.
It was revealed by players, in articles and not jokes on social media, that their diets under Hook were rubbish and consisted of a lot of junk food to make weight quicker.
Do you have actual quotes, or just social media saying so?It was revealed by players, in articles and not jokes on social media, that their diets under Hook were rubbish and consisted of a lot of junk food to make weight quicker.
You were talking to them yourself?
It was revealed by players, in articles and not jokes on social media, that their diets under Hook were rubbish and consisted of a lot of junk food to make weight quicker.
Do you have actual quotes, or just social media saying so?
Jharal Yow Yeh on The Locker Room mentioned Hook used to make Tariq Sims wake up middle of the night to eat a crap load of ham.
Another example speaking to Barba during his first preseason at the Broncos, he used to drink 4 litres of full cream milk a day.
2 litres in the morning, and another 2 litres before bed.
Heaps of protein and calcium... wow, shocking.Jharal Yow Yeh on The Locker Room mentioned Hook used to make Tariq Sims wake up middle of the night to eat a crap load of ham.
Another example speaking to Barba during his first preseason at the Broncos, he used to drink 4 litres of full cream milk a day.
2 litres in the morning, and another 2 litres before bed.
Junk food, hey? I know it’s a long time ago for me to be asking to see those articles, but I don’t remember anything about not caring what types of food.
Putting on muscle mass requires a high calorie intake but it still requires the right types of food.
Heaps of protein and calcium... wow, shocking.