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- Sep 6, 2013
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https://www.nrl.com/news/2018/08/31...king-sessions-at-brisbane-lions-reap-rewards/
Milford's indoor kicking sessions at Lions reap rewards
"Milf is not a natural kicker of the ball so it has been a couple of years of hard work with him, and it is a credit to him with the time and effort that he has put in on his own when no-one is looking,” Richards told NRL.com.
"A lot of his practice has been on days off. People have said in the past that he is not a great trainer but they don’t see all the stuff he does in his own time.
"We had to spend a lot of time on his technique, his ball drop and his strike of the ball with a lot of short distance repetitive-type drills."
There it is! Pre-season bingo!!! He's training great, primed for a big season, rinse and repeat.